Confit cod with onion sauce and mullet roe

Ingredients

Fish & Shellfish

  • 400g of cod, skin on, cut into 4 pieces
  • 8 slices of mullet roe, thinly sliced

Salad & Fresh Herbs

  • 1/2 bunch of dill, chopped
  • 1/2 bunch of chives, chopped
  • 1/2 bunch of parsley
  • micro cress

Fruit & Vegetables

  • 1 garlic clove
  • 1 white onion, peeled and halved
  • 2 large white onions, finely chopped
  • 1 lemon

Oils & Vinegars

  • 500ml of extra virgin olive oil
  • 50ml of extra virgin olive oil

Store Cupboard

  • 6 black peppercorns
  • salt
  • pepper
  • 1 tbsp of rice flour
  • salt
  • white pepper
  • 50g of sugar

Dairy

  • 500ml of milk

Spices & Dried Herbs

  • nutmeg
  • 3g of poppy seeds

Beverages

  • 100g of water