King prawns and squid with Ligurian sauce

Ingredients

Fish & Shellfish

  • 12 king prawns
  • 600g of baby squid

Salad & Fresh Herbs

  • 50g of parsley leaves

Store Cupboard

  • 50g of pine nuts
  • 1 anchovy
  • 6g of capers, salted
  • 20g of breadcrumbs
  • pine nuts, toasted

Delicatessen

  • 5 olives, pitted

Fruit & Vegetables

  • 1/2 garlic clove
  • 300g of potatoes
  • 200g of green beans

Oils & Vinegars

  • 1 tbsp of red wine vinegar
  • extra virgin olive oil