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Barbecued beef steak with bruscansi sprouts

PT20M

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Ingredients

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Metric

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Fillet steak

  • 200g of beef fillet, cut into 4 medallions
  • fleur de sel, preferably from Slovenia
  • pepper
  • extra virgin olive oil

Bruscansi sprouts

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Method

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1
Preheat a charcoal barbecue until hot and smoking
2
Place the pieces of beef on the barbecue and cook for 2 minutes on each side until pink, or longer according to personal preference. Once cooked, remove from the heat and leave to rest for 10 minutes
3
Meanwhile, prepare the bruscansi sprouts. Bring a medium pan of water to the boil and add the bruscansi sprouts. Cook for 1 minute or until al dente, then drain and cool immediately in cold water. Drain again and dress with salt, pepper, olive oil and balsamic vinegar
4
To serve, slice the beef steaks into even pieces and arrange across serving plates. Place the bruscansi sprouts to one side and garnish the steaks with a little olive oil, pepper and a generous sprinkling of fleur de sel
  • extra virgin olive oil
  • pepper
  • fleur de sel, preferably from Slovenia
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Barbecued beef steak with bruscansi sprouts

 
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